{"id":1092,"date":"2025-01-19T09:13:59","date_gmt":"2025-01-19T09:13:59","guid":{"rendered":"https:\/\/epigene.asia\/?p=1092"},"modified":"2025-01-20T07:09:43","modified_gmt":"2025-01-20T07:09:43","slug":"why-is-health-span-more-important-than-lifespan-copy","status":"publish","type":"post","link":"https:\/\/epigene.asia\/en\/why-is-health-span-more-important-than-lifespan-copy\/","title":{"rendered":"Can we reverse our age?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1092\" class=\"elementor elementor-1092\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17ae2eff e-flex e-con-boxed e-con e-parent\" data-id=\"17ae2eff\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70a50459 elementor-widget elementor-widget-text-editor\" data-id=\"70a50459\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>While we can&#8217;t change how many years old we are, we <strong>can<\/strong> reverse our biological age!<\/p>\n<p>You can improve your body\u2019s overall function and <strong>reduce your biological age<\/strong>through lifestyle changes like diet and exercise.<\/p>\n<p>Our <strong>epigenetic test<\/strong> can measure these changes by looking at your DNA&#8217;s methylation profile across your entire genome.<\/p>\n<p>These patterns respond quickly to changes in your lifestyle. By analyzing them, we can provide insights into how your current habits are affecting your health and overall body functions.<\/p>\n<p>\u00a0<\/p>\n<h3 class=\"uabb-heading\"><span class=\"uabb-heading-text\">Chronological age or biological age, which one is more important?<\/span><\/h3>\n<div class=\"uabb-module-content uabb-separator-parent\">\u00a0<\/div>\n<div class=\"uabb-subheading uabb-text-editor\">\n<p><strong>Chronological age<\/strong> is how many years you\u2019ve been alive since birth. In contrast, <strong>biological age<\/strong> is about how old your cells and organs are. Biological age gives a better picture of how well your body is functioning.<\/p>\n<p>Several factors can affect your biological age, including:<br \/>\u25aa Lifestyle<br \/>\u25aa Diet<br \/>\u25aa Stress<br \/>\u25aa Sleep<br \/>\u25aa Physical Activities<br \/>\u25aa Medication<\/p>\n<\/div>\n<!-- \/wp:image -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>While we can&#8217;t change how many years old we are, we can reverse our biological age! You can improve your body\u2019s overall function and reduce your biological agethrough lifestyle changes like diet and exercise. Our epigenetic test can measure these changes by looking at your DNA&#8217;s methylation profile across your entire genome. These patterns respond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[]}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/posts\/1092"}],"collection":[{"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/comments?post=1092"}],"version-history":[{"count":7,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/posts\/1092\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/posts\/1092\/revisions\/1103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/media\/477"}],"wp:attachment":[{"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/media?parent=1092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/categories?post=1092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epigene.asia\/en\/wp-json\/wp\/v2\/tags?post=1092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}